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Enticing Greens


Bok Choy is a dense vegetable with almost everything the body needs. Vegetables in season are the best to keep the body well nourished

Just the way nature Intended


INGREDIENTS (serves 2)


  • 4 bok choys

  • 2 broccoli heads

  • 1 onion (diced)

  • 1 red pepper (sliced)

  • 1 leek (sliced)

  • 2 celery stalks(sliced)

  • 2 Tablespoons butter or ghee

  • Salt & pepper to taste


METHOD


  • Steam all ingredients for 5 minutes

  • When cooked add butter, salt and pepper to taste

  • Serve and enjoy food in its natural form



Remember

Eat Well To Live Healthy


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