Enticing Greens

Bok Choy is a dense vegetable with almost everything the body needs. Vegetables in season are the best to keep the body well nourished

Just the way nature Intended

INGREDIENTS (serves 2)

• 4 bok choys

• 2 broccoli heads

• 1 onion (diced)

• 1 red pepper (sliced)

• 1 leek (sliced)

• 2 celery stalks(sliced)

• 2 Tablespoons butter or ghee

• Salt & pepper to taste

METHOD

• Steam all ingredients for 5 minutes

• When cooked add butter, salt and pepper to taste

• Serve and enjoy food in its natural form

Remember

Eat Well To Live Healthy