FIT FOR A PRINCESS SEA BASS

A sea bass dish takes us back to how our hunter gathering ancestors used to live.

Just The Way Nature Intended

INGREDIENTS (serves two)

• 2 baby marrow

• 2 young leek

• 2 broccolini stems

• 2 pea sprouts

• 1 tablespoon

• 4 medium size sea bass fillets

• 1/2 a lemon juice

• mashed cauliflower head (see recipe to prepare mashed cauliflower)

• Salt and pepper to taste

• 2 tablespoons Home fermented cornichons

METHOD

• Preheat oven to 180 degrees C. Gas Mark 6

• In a tray spread all the vegetables

• Place sea bass on top of vegetables

• Squeeze lemon on fish and sprinkle salt on fish

• Place in oven and cook for 30 minutes

• Rest for 10 minutes and serve

• You eat with your eyes first so arrange it attractively on your plate

• Dish mashed cauliflower first

• Lay 2 fillets on top

• Arrange vegetables on sides to give a nice green colour to the dish

• Place your pea sprout to rest on fish

• VOILA

EAT WELL TO LIVE HEALTHY