Savoury Vegetables

Vegetables have a place in nature to nourish the human body

Just the Way nature Intended

INGREDIENTS (serves 6)

• 250 grams mushrooms

• 1 head cabbage chopped

• 1 head cauliflower chopped

• 250 grams broccoli

• 2 leeks chopped

• 2 onions chopped

• 2 large tomatoes sliced

• 4 carrots chopped

• 4 cloves garlic crushed

• 4 Tablespoons ghee or butter

• 1 teaspoon curry

• 1/2 teaspoon turmeric

• 1/2 teaspoon black pepper

• 1 cup broth

METHOD

• Heat oil in a large pot over medium heat

• Fry onions and garlic for 3 minutes

• Add mushrooms and keep stirring

• Add the rest of the vegetables and broth, bring to the boil

• Reduce heat and simmer for 10 minutes

• Serve with your favourite meat dish

Remember

To eat Well To Live Healthy