Divine Lamb Shanks

Nutritious recipe with all natural ingredients,

Just the way nature Intended

INGREDIENTS (serves 2)

• 2 lamb shanks

• 2 tablespoons cooking oil (tallow, butter, ghee, lard, coconut oil, palm oil)

• 1 onion diced

• 1 celery stalk chopped

• 2 garlic cloves crushed

• 1 sprig of rosemary diced

• 1 sprig fresh dill

• 5 cups broth or stock

• Steamed vegetables cauliflower, broccoli, red bell pepper, mushrooms, green beans

• Salt and Pepper to taste

METHOD

• Heat oil in a casserole pan over medium heat

• Add shanks and fry until browned all over

• Add onion, garlic, tomato, salt and pepper

• Pour broth, reduce heat and simmer for two hours

• Steam your other vegetables

• Make a nice bed from your steamed vegetables

• Serve shanks on a nice bed of steamed vegetables

• Thread dill into the hollow of the bone

Voila enjoy your divine shanks with all ingredients from nature

Remember to

Eat well to live healthy