Flavoursome Drumsticks

The recipe is easy to prepare, all ingredients from nature. No additives, no preservatives, no artificial colouring and flavouring

Just The Way Nature Intended

INGREDIENTS (serves 4)

• 10 chicken drumsticks

• 1/2 cup apple cider vinegar

• 1/2 cup olive oil

• 1 lemon juice

• 2 teaspoons rosemary

• 2 teaspoons mustard

• 1 teaspoon black pepper

• 1 teaspoon salt

• 4 cloves garlic crushed

• 2 large onions finely diced

METHOD

• Mix all ingredients in a large container with a tight fitting lid

• Add drumsticks and seal tightly

• Leave over night in fridge

• The choice is yours either to roast, grill or BBQ outdoors in nature

• Serve with any of your favourite vegetables

EAT WELL TO LIVE HEALTHY