Simple, delicious, gratifying and easy to prepare breakfast with just two ingredients from nature
Just the way nature Intended
INGREDIENTS (serves 2)
4 eggs
6 rashers bacon
Salt and pepper to taste
1 Tablespoon cooking oil (tallow, lard, ghee, coconut oil, palm oil, avocado oil)
METHOD
Preheat oven to 200 degrees C. Gas mark 6
Place bacon on tray and cook in oven for 3-5 minutes and turn over
Cook for a further 3-5 minutes
Heat oil in a pan on medium heat
Break eggs into a bowl and whisk thoroughly
Pour egg mixture into pan and leave to settle without stirring for a minute
Stir with a wooden spoon making sure it does not stick to the bottom
Leave for 20 seconds
Stir again and leave eggs soft and slightly run
Serve scrummy eggs with bacon
EAT WELL TO LIVE HEALTHY